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i have a question that's been bugging me, I just recently started doing the meditations ffor beginners posted on JOS and I don't know what the purpose of the "breathing excercises for satanists" is, I understand how to do the "basic yoga breathing technique" and I can do it for 10 seconds between each sections of my lungs inhaling and exhaling and I just started. ,but what I don't know is the purpose of it, and how often should I do them, the other thing i don't know is what are all the breathing excercises for? are they a form of relaxation? am I supposed to feel calm or relaxed? should I do them everyday? how do I know when I'm ready to move to the next phase? when will I be able to talk to father Satan. please help me, all responses are truly appreciated..
 
Breathing exercises are important to grasp from the start. The more important one to worry about starting off would be the energy breathing (In my opinion). Breathing exercises actually are much more than just means to relaxation. Eventually, when doing yogic breathing, you will realize that certain breathing exercises promote energy flow and stimulate the Kundalini. The basic, foundation yogic breathing exercise is also important to understand before moving to breaths like the breath of fire, etc. You simply breath in through your nose while slightly pushing your stomach out (this fills the bottom of the lungs with air), moving to the mid section between the stomach and chest, and eventually your chest will expand. Now, when I do it I allow my stomach to come back in just a tad to allow the chest to expand an level off. This allows an easy transition from filling the lower lungs to filling the upper lungs. Do the breathing exercises for the sets given on the JoS site and do NOT exceed those until you are good enough to know what you can do. Don't try to push yourself with breathing exercises, as they can do damage to the CNS if straining is too excessive. As for the final question, I am not sure when YOU will talk to Lucifer. I am still working on this myself. I hear it takes time and much work on the psychic centers to develop astral hearing and sight before real telepathic connections can be made. I made the mistake of not realizing this so I have been recently working on that. I have been dedicated for a while now, and really as long as you accept him into your own being you will feel his presence. I haven't talked or seen him, but I have felt his presence many times. Just don't give up, and keep focused on empowering yourself. Father Satan and the gods are here to guide us (and they will when you are ready) to the point where we can use OUR powers to accomplish goals. Do not rely on father Satan to do the work for you because it doesn't work that way friend. Good luck! And sorry for the digressions and novel-length reply. Ave Satanas!

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On Jul 6, 2013, at 9:46 PM, "tzeddicus13@..." <tzeddicus13@... wrote:
  i have a question that's been bugging me, I just recently started doing the meditations ffor beginners posted on JOS and I don't know what the purpose of the "breathing excercises for satanists" is, I understand how to do the "basic yoga breathing technique" and I can do it for 10 seconds between each sections of my lungs inhaling and exhaling and I just started. ,but what I don't know is the purpose of it, and how often should I do them, the other thing i don't know is what are all the breathing excercises for? are they a form of relaxation? am I supposed to feel calm or relaxed? should I do them everyday? how do I know when I'm ready to move to the next phase? when will I be able to talk to father Satan. please help me, all responses are truly appreciated..
 

Al Jilwah: Chapter IV

"It is my desire that all my followers unite in a bond of unity, lest those who are without prevail against them." - Shaitan

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