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		Deleted member 85626
Guest
Hello, All,
I am new, and I read that if I miss one day of meditation then I lose everything I gained.
Well, half way through the meditation program, one day out of the blue I got super sick. I just finished eating a fresh salad, one that I made, and before I knew it I was laying on my floor. This has neve happened to me before- well at least not from food I stoppe dpartying a loooong time ago.  Anyways,  I barely crawled on my bed with my dogs and went to sleep.  I tried to vibrate the MUNKA in my head, because I've been doing that one in addition to the 40 day meditation program, but could not get to 108 vibrations before I fell asleep.  ( I was to weak to say the vibrations out loud)
 I stoppe dpartying a loooong time ago.  Anyways,  I barely crawled on my bed with my dogs and went to sleep.  I tried to vibrate the MUNKA in my head, because I've been doing that one in addition to the 40 day meditation program, but could not get to 108 vibrations before I fell asleep.  ( I was to weak to say the vibrations out loud)
Do I need to start both the MUNKA and the 40 day program over?
Sucks because I was close to the 30th day of the MUNKA. I know JOS says to start over if you miss a day, but I was hoping that vibrating it as a thought about 20 times would keep it going.
Any advice is greatly appreciated.
				
			I am new, and I read that if I miss one day of meditation then I lose everything I gained.
Well, half way through the meditation program, one day out of the blue I got super sick. I just finished eating a fresh salad, one that I made, and before I knew it I was laying on my floor. This has neve happened to me before- well at least not from food
Do I need to start both the MUNKA and the 40 day program over?
Sucks because I was close to the 30th day of the MUNKA. I know JOS says to start over if you miss a day, but I was hoping that vibrating it as a thought about 20 times would keep it going.
Any advice is greatly appreciated.
 
		
	 
						 
 
		 
 
		 
 
		 
 
		 
 
		