my very very important problem.please help me

[phi3.14infinity]

I am studying computer science and so I study all topics only from internet ..But the problem is that whenever I am opening a particular topic in a website ..and since internet itself is about lot of links ..there are lot many other links also present in the same website URL either in top or bottom or in left or in right side ,which is really making me unable to focus ONLY on the particular topic which I have to study ..How do I ONLY focus on that particular topic that I am studying ignoring all the other topics or web links present in the same website url

 

[Henu the Great]

It would be best if you learned to control your mind.
:arrow: Void meditation, flame meditation

It would be best if you got used to lower amounts of dopamine-induced excitement
:arrow: Limit the amount of activities that give you a dopamine rush

It could be that you might lack the earth element as a grounding factor in your soul
:arrow: Practice physical activities, such as sports and yoga asanas regularly
:arrow: Invoke elemental earth energy via mantras