mul bhand

[almasi5zs]

Greetings!
I would like to ask what does this mean in Kundalini Yoga:
'apply mul bhand'
Because my dictionary doesn't contains it.
Thank you!
HAIL SATAN!
HAIL ALL THE TRUE GODS AND GODDESSES!

 

[John1]

Mula bandha is perineum lock, you contract your anal sphicter to apply it.

--- In [url=mailto:[email protected]][email protected][/url], "almasi5zs" <almasi5zs@... wrote:

Greetings!
I would like to ask what does this mean in Kundalini Yoga:
'apply mul bhand'
Because my dictionary doesn't contains it.
Thank you!
HAIL SATAN!
HAIL ALL THE TRUE GODS AND GODDESSES!

 

[almasi5zs]

Thank you John, I understand now.
HAIL SATAN!
HAIL ALL THE TRUE GODS AND GODDESSES!

--- In [url=mailto:[email protected]][email protected][/url], "John" <kikesmasher71@... wrote:

Mula bandha is perineum lock, you contract your anal sphicter to apply it.

--- In [url=mailto:[email protected]][email protected][/url], "almasi5zs" <almasi5zs@ wrote:

Greetings!
I would like to ask what does this mean in Kundalini Yoga:
'apply mul bhand'
Because my dictionary doesn't contains it.
Thank you!
HAIL SATAN!
HAIL ALL THE TRUE GODS AND GODDESSES!