As i said ''Frankly it is not the amount of time you meditate, but the quality of the meditation session'' HPS Maxine has even stated that one only really needs an hour a day.
On Sunday, May 17, 2015 11:38 AM, "fake name angryshaman666@... [JoyofSatan666]" <JoyofSatan666@yahoogroups.com wrote:
I meditate for hours a day .w. dude seriously you should at least branch out different meditations during the day even if only a few minutes at a time so you have a constant energy supply and circulation.
This can be few rounds of chanting runes, a sun mantra, anything, as long as you do a little every few hours or so
On Saturday, May 16, 2015 9:46 AM, "rockforea@... [JoyofSatan666]" <JoyofSatan666@yahoogroups.com wrote:
Im not sure if there is a "should", just whatever feels right. i meditate for 10 mins a day and do some spiritual warfare and im a very happy person.