Meditation Duration

[AokiJ]

Hi guys, I wanted to know if the meditation time varies according to the person? I know that it is usually 15 or 30 minutes, does something happen if it takes less? for example, by practice I get to trance faster and my body falls asleep, so I end up earlier, okay? This could be? Thank you!

 

[ess]

Hi guys, I wanted to know if the meditation time varies according to the person? I know that it is usually 15 or 30 minutes, does something happen if it takes less? for example, by practice I get to trance faster and my body falls asleep, so I end up earlier, okay? This could be? Thank you!

It depends on your personal level of power, so to speak. I started off doing 10 minutes at a time. Now my meditations take about an hour and forty-five minutes or so.

 

[ShadowTheRaven]

I typically take an hour and a half to perform my daily regiment of meditation.