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I dont live in the moment. I read I should meditate on present. I was doing it, but I think I wasnt doing it correctly. Can someone explain on what I should focus to be meditating on present? Thank you!
Meditating on present
mendez1 min to read
I dont live in the moment. I read I should meditate on present. I was doing it, but I think I wasnt doing it correctly. Can someone explain on what I should focus to be meditating on present? Thank you!
Here you are
https://templeofzeus.org/Zevist_Void_Meditation.php
Don't Mix Doing with not Doing:
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I dont live in the moment. I read I should meditate on present. I was doing it, but I think I wasnt doing it correctly. Can someone explain on what I should focus to be meditating on present? Thank you!
Here you are
https://templeofzeus.org/Zevist_Void_Meditation.php
I dont live in the moment. I read I should meditate on present. I was doing it, but I think I wasnt doing it correctly. Can someone explain on what I should focus to be meditating on present? Thank you!
Being more mindful during the day helps. Other than this look at the link Draconi posted. There are different ways to improve your focus.
"All that is needed to change the course of history is the will of one single man. You can make all the difference."
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My posts: Higher Levels of Existence - About temptation - Guide to Telekinesis - About enemy attacks - The importance of optimism - A thread on Mental Influence and Evil Eye (use translator) - My thoughts on obtaining Siddhis (use translator) - About faith and doubts - My thoughts on the extreme importance of dopamine fasting - For those who are still failing - Some tips about Meditation - Visualization - Mental Influence and enemy attacks - Focus and energy killers - Strength is a choice - Astral projection - On Intuition and Overcoming Pain
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I dont live in the moment. I read I should meditate on present. I was doing it, but I think I wasnt doing it correctly. Can someone explain on what I should focus to be meditating on present? Thank you!
Being more mindful during the day helps. Other than this look at the link Draconi posted. There are different ways to improve your focus.