Kundalini yoga

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I have been studying and practicing kundalini yoga and I would very much recommend it. It is mentioned on the JOS website as well. This is a faster way to raise the kundalini than just regular hatha yoga...

 

[Wright]

"moonshadow48@..." <moonshadow48@... wrote:

I have been studying and practicing kundalini yoga and I would very much recommend it. It is mentioned on the JOS website as well. This is a faster way to raise the kundalini than just regular hatha yoga...<

http://groups.yahoo.com/group/Advanced_ ... ssage/3336

also, there is a site online that teaches kundalini yoga in 24 lessons. type 'kundalini yoga' into yahoo.com serch engine and you will surely find it.