The Ajna Chakra Strobe: When the Ajna Chakra fills up with energy it will strobe with a brilliant mind's eye flash. Robert claims this will happen when Kundalini reaches the 6th chakra. Then the third eye will be open at least to the point of seeing the full aura and the clairaudience chakras will also open.
The Spinal Bounce: Imagine a tennis-sized ball of Light blue light (I would replace that with white-golden light) in your tailbone and imagine it moving up until the back of your sixth chakra and back. This with increasing speed.
The central channel bounce: same thing as the spinal bounce but starting at the root chakra and going up trough sushumna until the crown chakra and back
The whole body bounce: a Beach ball sized Energy Ball going from your feet up until your crown chakra and bouncing
The two tubes merkabah method: a tube of energy surrounding you spins clockwise (looking from your head) at the speed of light and another tube surrounding the first tube spins anti-clockwise at the speed of light.
The Spinal Bounce: Imagine a tennis-sized ball of Light blue light (I would replace that with white-golden light) in your tailbone and imagine it moving up until the back of your sixth chakra and back. This with increasing speed.
The central channel bounce: same thing as the spinal bounce but starting at the root chakra and going up trough sushumna until the crown chakra and back
The whole body bounce: a Beach ball sized Energy Ball going from your feet up until your crown chakra and bouncing
The two tubes merkabah method: a tube of energy surrounding you spins clockwise (looking from your head) at the speed of light and another tube surrounding the first tube spins anti-clockwise at the speed of light.