saahirah_belladonna
New member
- Joined
- Dec 20, 2003
- Messages
- 37
ok so ive been absent from here for quite some time, due to many reasons but im back for a few- a main one is something going on that i believe others on her emay be able to help me with.
lately i have been getting extremely bad anxiety attacks over small things or over nothing, i have been having extremely bad nightmares and dreams that wake me up in a sweat and feeling panicked, yet i can never clearly remember the dreams or nightmares which is unusual for me. i do wake with a distinct feeling of wanting to run and feeling like someone is after me. when im falling asleep, i tend to hear noises like banging on the doors and yelling, this jolts me into being awake again. the feelings are starting to interrupt my everyday life, my work, my relationship etc. im now at a point where i have no idea what to do. most of my adult life i have always experienced situations of being "watched" and intimidated by a presence, im not sure exactly what and why but it seems to be something that has followed me no matter where i go. i am not the only family member that has experienced this either. the main problem is i have never been at this point of anxiety with it before. i have been able to ignore it or build up enough of a resistance that it hasnt bothered me but now it seems to have gotten "under my defenses" so to speak.
does anyone have any clue or idea as to what is going on, or am i just crazy????
lately i have been getting extremely bad anxiety attacks over small things or over nothing, i have been having extremely bad nightmares and dreams that wake me up in a sweat and feeling panicked, yet i can never clearly remember the dreams or nightmares which is unusual for me. i do wake with a distinct feeling of wanting to run and feeling like someone is after me. when im falling asleep, i tend to hear noises like banging on the doors and yelling, this jolts me into being awake again. the feelings are starting to interrupt my everyday life, my work, my relationship etc. im now at a point where i have no idea what to do. most of my adult life i have always experienced situations of being "watched" and intimidated by a presence, im not sure exactly what and why but it seems to be something that has followed me no matter where i go. i am not the only family member that has experienced this either. the main problem is i have never been at this point of anxiety with it before. i have been able to ignore it or build up enough of a resistance that it hasnt bothered me but now it seems to have gotten "under my defenses" so to speak.
does anyone have any clue or idea as to what is going on, or am i just crazy????