tabby
Active member
A rough version of what my Demon told me last night. I was laying in bed, letting my inner monologue run its course about why I do certain things that are in ways detrimental, useless, or just lacking in importance to do. I guess this is part of a deeper issue that I have only recently managed to unearth regarding self-torment, and in response to my chatter I heard my Demon ask this simple question. I don't remember it word-for-word exactly but this is close enough and still holds the meaning I want to share.
When he asked me this, I felt a deep pull inside myself and I teared up. Why do I think of things as more important than me and my well-being? Why do I self-torment so much even after understanding very recently that the pain of it is only making me sick and not strong? I've heard people talk about self-importance before, usually as something negative but in this case, it has nothing to do with how important I feel regarding my standing in my environment and with others.
To pair a question with a question to help explain what I mean: "Am I important to myself?"
If one isn't important to themselves, how can they take care of themselves? We guard and protect, look after and nurture what is important to us, and neglect what isn't, naturally. My Demon had me contemplating this simple thing for the rest of the night, something that I would have thought is what people do on instinct, but I realised I have never actually thought of myself as important nor have I felt important to myself. I have always craved being important, useful, and valuable to others (since I feel like shit if I'm nothing more than a doll on a shelf), and I wonder if that was to fill in the hole I held within that I have been failing to fill myself.
"Is this ___ really more important than yourself?"... meaning are the things I choose to do day-by-day providing any benefit to my health, well-being, and advancement? Am I important enough to me that I'll do right by me and give myself the proper care and attention I need to be well and succeed, and prioritize myself (wellness) above less important things?
I believe this is the root of my terrible time-management skills, and prioritizing the wrong things in the moment based on nothing more than "I feel like doing this right now". Sometimes I forget to eat because I become too focused on or obsessed with other things, sometimes I don't sleep when I need to because I don't feel tired or I want to do other things. I fail often to look after my health properly despite efforts to get myself on track again and again, and now I understand. I need to feel important to myself deep down, and prioritize what I need to be healthy and well, because simple pleasures in an impulsive moment of laziness and short lived feel-good thoughts inevitably make things more depressing and harder than necessary. Pleasure can be found in other things at the appropriate times during the day, after all, and proper recuperation after RTR's schedules is a must if I am to have the stamina to keep up on the next round.
What good is this temple for my soul if I let it wither even a little, because I felt it less important to water it for a moment than giving in to fleeting material highs? Sounds even more ridiculous writing it out and looking at it, but I guess that's the consequence of negative conditioning and past wounds.
When he asked me this, I felt a deep pull inside myself and I teared up. Why do I think of things as more important than me and my well-being? Why do I self-torment so much even after understanding very recently that the pain of it is only making me sick and not strong? I've heard people talk about self-importance before, usually as something negative but in this case, it has nothing to do with how important I feel regarding my standing in my environment and with others.
To pair a question with a question to help explain what I mean: "Am I important to myself?"
If one isn't important to themselves, how can they take care of themselves? We guard and protect, look after and nurture what is important to us, and neglect what isn't, naturally. My Demon had me contemplating this simple thing for the rest of the night, something that I would have thought is what people do on instinct, but I realised I have never actually thought of myself as important nor have I felt important to myself. I have always craved being important, useful, and valuable to others (since I feel like shit if I'm nothing more than a doll on a shelf), and I wonder if that was to fill in the hole I held within that I have been failing to fill myself.
"Is this ___ really more important than yourself?"... meaning are the things I choose to do day-by-day providing any benefit to my health, well-being, and advancement? Am I important enough to me that I'll do right by me and give myself the proper care and attention I need to be well and succeed, and prioritize myself (wellness) above less important things?
I believe this is the root of my terrible time-management skills, and prioritizing the wrong things in the moment based on nothing more than "I feel like doing this right now". Sometimes I forget to eat because I become too focused on or obsessed with other things, sometimes I don't sleep when I need to because I don't feel tired or I want to do other things. I fail often to look after my health properly despite efforts to get myself on track again and again, and now I understand. I need to feel important to myself deep down, and prioritize what I need to be healthy and well, because simple pleasures in an impulsive moment of laziness and short lived feel-good thoughts inevitably make things more depressing and harder than necessary. Pleasure can be found in other things at the appropriate times during the day, after all, and proper recuperation after RTR's schedules is a must if I am to have the stamina to keep up on the next round.
What good is this temple for my soul if I let it wither even a little, because I felt it less important to water it for a moment than giving in to fleeting material highs? Sounds even more ridiculous writing it out and looking at it, but I guess that's the consequence of negative conditioning and past wounds.