is there a calming practice or a sleep meditation?

[random_lurker]

hello, everyone.
i was just wondering if there is a meditation for falling asleep, or one for calming oneself (in case of a panic attack)?

 

[Shael]

hello, everyone.
i was just wondering if there is a meditation for falling asleep, or one for calming oneself (in case of a panic attack)?

The Void Meditation along with abdominal breathing.

 

[Stormblood]

You could also breath in blue energy. It has naturally calming and soothing properties.

Blue as in this:

NOT as the light blue many people from English-speaking countries regard as blue. Pure blue.

 

[Gearshift]

NOT as the light blue many people from English-speaking countries regard as blue. Pure blue.

I believe the color your showing would be classified in some English-speaking countries as "electric blue". Kinda like a darker blue that ranges in a non-sky-blue-like color i.e. avoiding the color of the vishuddi chakra.

So "electric blue" would be a more appropriate name. I also believe "metallic blue" would also be such name as well as found in some cars sold over the years as a possible color to pick.

 

[random_lurker]

than you everyone.

 

[Length]

You could also breath in blue energy. It has naturally calming and soothing properties.

Blue as in this:

NOT as the light blue many people from English-speaking countries regard as blue. Pure blue.

Blue is sky blue like Throat chakra. What you gave isn't blue. That's not pure blue or even qualified to be blue.

 

[Darksage666]

physical yoga and breathing exercises in the power meditation section on the JoyofSatan website are both very calming. Meditation in general will also calm the mind.

 

[Stormblood]

You could also breath in blue energy. It has naturally calming and soothing properties.

Blue as in this:

NOT as the light blue many people from English-speaking countries regard as blue. Pure blue.

Blue is sky blue like Throat chakra. What you gave isn't blue. That's not pure blue or even qualified to be blue.

Oh, really? https://en.wikipedia.org/wiki/Blue Please, avoid making two-digit IQ remarks. It would spare you the embarassment. I don't even have to write a spiel to explain every tint, tone and shade of blue. As for sky blue, it works too but in a lesser. The darker the blue the better, as the night is the most relaxing time of the day. It's made for everyone introspective, soothing, relaxing, etc.

To answer to someone else, electric blue is yet different than the primary blue I showed.

 

[Length]

You could also breath in blue energy. It has naturally calming and soothing properties.

Blue as in this:

NOT as the light blue many people from English-speaking countries regard as blue. Pure blue.

Blue is sky blue like Throat chakra. What you gave isn't blue. That's not pure blue or even qualified to be blue.

Oh, really? https://en.wikipedia.org/wiki/Blue Please, avoid making two-digit IQ remarks. It would spare you the embarassment. I don't even have to write a spiel to explain every tint, tone and shade of blue. As for sky blue, it works too but in a lesser. The darker the blue the better, as the night is the most relaxing time of the day. It's made for everyone introspective, soothing, relaxing, etc.

To answer to someone else, electric blue is yet different than the primary blue I showed.

The night can or could be relaxing but i think your missing something of the color bue. The blue-est thing in the world is the sky( no comparison with water, its clear, but in heavy amounts blue, but it is the reflection within the atmosphere). And in response to your statement on blue: the sky is a literal expanse. It is the perfect epitome of freedom, hence rebellion, demonic energy.. As to the sky for relief and heightened mind, to ward off depression, and to literally rise above, like floating flying up into the sky.... blue. To enlighten, to elevate, to levitate.

 

[Stormblood]

Blue is sky blue like Throat chakra. What you gave isn't blue. That's not pure blue or even qualified to be blue.

Oh, really? https://en.wikipedia.org/wiki/Blue Please, avoid making two-digit IQ remarks. It would spare you the embarassment. I don't even have to write a spiel to explain every tint, tone and shade of blue. As for sky blue, it works too but in a lesser. The darker the blue the better, as the night is the most relaxing time of the day. It's made for everyone introspective, soothing, relaxing, etc.

To answer to someone else, electric blue is yet different than the primary blue I showed.

The night can or could be relaxing but i think your missing something of the color bue. The blue-est thing in the world is the sky( no comparison with water, its clear, but in heavy amounts blue, but it is the reflection within the atmosphere). And in response to your statement on blue: the sky is a literal expanse. It is the perfect epitome of freedom, hence rebellion, demonic energy.. As to the sky for relief and heightened mind, to ward off depression, and to literally rise above, like floating flying up into the sky.... blue. To enlighten, to elevate, to levitate.

Your kvetching now has nothing to do with your point before.

 

[Length]

Oh, really? https://en.wikipedia.org/wiki/Blue Please, avoid making two-digit IQ remarks. It would spare you the embarassment. I don't even have to write a spiel to explain every tint, tone and shade of blue. As for sky blue, it works too but in a lesser. The darker the blue the better, as the night is the most relaxing time of the day. It's made for everyone introspective, soothing, relaxing, etc.

To answer to someone else, electric blue is yet different than the primary blue I showed.

The night can or could be relaxing but i think your missing something of the color bue. The blue-est thing in the world is the sky( no comparison with water, its clear, but in heavy amounts blue, but it is the reflection within the atmosphere). And in response to your statement on blue: the sky is a literal expanse. It is the perfect epitome of freedom, hence rebellion, demonic energy.. As to the sky for relief and heightened mind, to ward off depression, and to literally rise above, like floating flying up into the sky.... blue. To enlighten, to elevate, to levitate.

Your kvetching now has nothing to do with your point before.

Nothing to do with the color blue. So you didnt post a post of the color of blue, and im not talking about blue. Its ok man, i understand. I mean, like you honestly forget.... that you made a post about blue, and showed some weird looking thing thats suppoooosed to be blue. Its like im looking at a crayola box of crayons and grab the color supposed to be gold, but instead, its some brownish dirty thing that will never come close to the sun. But hey, the sky isnt blue, the sun isnt gold- white gold, the grass isnt green, and the ground isnt brown. Also, dude.... blood isnt red. Its a true conspiracy, blood isnt red. True red is like some brownish maroon color or something. And i should know because....... Im not like posting a post about a color or something or about the night

Also, my 2 digit IQ cant confirm what color the sky is. Did you know dandelions arent really yellow. Let me find a website somewhere that has a purple dandelion and be like HA!!!! i told you so. And instead of vibrant electrifying color of light within the spectrum, lets make all the colors dark and dirty look because vibrancy deal with how dark and shadowed a color is....(sarcasm)

Dude, dude, duuuude...., smh. Its all about the blues today huh, "sniff"

 

[Stormblood]

The night can or could be relaxing but i think your missing something of the color bue. The blue-est thing in the world is the sky( no comparison with water, its clear, but in heavy amounts blue, but it is the reflection within the atmosphere). And in response to your statement on blue: the sky is a literal expanse. It is the perfect epitome of freedom, hence rebellion, demonic energy.. As to the sky for relief and heightened mind, to ward off depression, and to literally rise above, like floating flying up into the sky.... blue. To enlighten, to elevate, to levitate.

Your kvetching now has nothing to do with your point before.

Nothing to do with the color blue. So you didnt post a post of the color of blue, and im not talking about blue. Its ok man, i understand. I mean, like you honestly forget.... that you made a post about blue, and showed some weird looking thing thats suppoooosed to be blue. Its like im looking at a crayola box of crayons and grab the color supposed to be gold, but instead, its some brownish dirty thing that will never come close to the sun. But hey, the sky isnt blue, the sun isnt gold- white gold, the grass isnt green, and the ground isnt brown. Also, dude.... blood isnt red. Its a true conspiracy, blood isnt red. True red is like some brownish maroon color or something. And i should know because....... Im not like posting a post about a color or something or about the night

Also, my 2 digit IQ cant confirm what color the sky is. Did you know dandelions arent really yellow. Let me find a website somewhere that has a purple dandelion and be like HA!!!! i told you so. And instead of vibrant electrifying color of light within the spectrum, lets make all the colors dark and dirty look because vibrancy deal with how dark and shadowed a color is....(sarcasm)

Dude, dude, duuuude...., smh. Its all about the blues today huh, "sniff"

I suggest you re-read the entire conversation after Mercury retrograde has passed. I won't be replying anymore before. Not that there is any change I'm going to reply outside of weekend days anyway. If after that you really don't understand the flow of the conversation and what you've done here, then I've nothing more to reply to you.

 

[Length]

Your kvetching now has nothing to do with your point before.

Nothing to do with the color blue. So you didnt post a post of the color of blue, and im not talking about blue. Its ok man, i understand. I mean, like you honestly forget.... that you made a post about blue, and showed some weird looking thing thats suppoooosed to be blue. Its like im looking at a crayola box of crayons and grab the color supposed to be gold, but instead, its some brownish dirty thing that will never come close to the sun. But hey, the sky isnt blue, the sun isnt gold- white gold, the grass isnt green, and the ground isnt brown. Also, dude.... blood isnt red. Its a true conspiracy, blood isnt red. True red is like some brownish maroon color or something. And i should know because....... Im not like posting a post about a color or something or about the night

Also, my 2 digit IQ cant confirm what color the sky is. Did you know dandelions arent really yellow. Let me find a website somewhere that has a purple dandelion and be like HA!!!! i told you so. And instead of vibrant electrifying color of light within the spectrum, lets make all the colors dark and dirty look because vibrancy deal with how dark and shadowed a color is....(sarcasm)

Dude, dude, duuuude...., smh. Its all about the blues today huh, "sniff"

I suggest you re-read the entire conversation after Mercury retrograde has passed. I won't be replying anymore before. Not that there is any change I'm going to reply outside of weekend days anyway. If after that you really don't understand the flow of the conversation and what you've done here, then I've nothing more to reply to you.

Whats wrong? You dont want to waste your time anymore and talk to me. I thought we had a thing going on here or something man, but now you wanna disappear all crazy like man. Like Dude, im gonna miss you. When i drink my cup of brew, ill drink it both for me and you. Remember, we are combatants in arms. We need to stick together and defeat, repel, banish, revoke, ect. the enemy. And free ourselves and fly sky high....... blue. Like the birds in the sky. Soaring like the eagle. We can do it. More Ritual bro, yeah!!!!