tapapakiastinseira
New member
- Joined
- Feb 12, 2011
- Messages
- 37
Hey! 
I'd like to ask if, in the Weight Loss Meditation (where you breathe in sky blue color and affirm that the color speeds up your metabolism and makes you lose weight in a healthy way) is a *deep* trance absolutely necessary (or else the meditation won't succeed)? I'm asking because in the meditation it says "go into a deep trance; as deep as possible" yet for me it's... almost impossible to go into a *light* trance, because of noise and not having my privacy...
I'd like to ask if, in the Weight Loss Meditation (where you breathe in sky blue color and affirm that the color speeds up your metabolism and makes you lose weight in a healthy way) is a *deep* trance absolutely necessary (or else the meditation won't succeed)? I'm asking because in the meditation it says "go into a deep trance; as deep as possible" yet for me it's... almost impossible to go into a *light* trance, because of noise and not having my privacy...