Although only a few of you, my brothers and sisters, are familiar with who I am, I feel that it is time for me to make another contribution towards the Satanic knowledge-base for the betterment of the gentile races and Satanism in general. Our knowledge on the improving aspects of the human existence seems scattered throughout the group, so I wish to integrate this knowledge together in a coherent and logical format for all to access.
All aspects of the human existence share reciprocal relationships. This means that they can causally influence one another. Empowering one aspect will empower the other. It is known.
It is important to note that there is very rarely, only a single cause towards an intended outcome. There are several different factors which all influence one another to manifest results. The intended outcome of losing body fat may comprise of the will-power directed energy, directed colour energy, affirmations, intensive interval exercise, increased metabolism through Excess Post Oxygen Consumption (Afterburn effect) and pranayama all contributing towards a single outcome (fat loss/muscle growth). Understanding the way this works on a microscopic level (body) allows us to understand how this works on a macroscopic level (godhead). The more aspects we empower, the more they will empower each other and make the path to godhead easier.
Crucial advice given by High Priestess Maxine; there are no dietary restrictions in Satanism. We eat what we want and we are responsible for what we eat. However, there is also common sense though, even though diet choice is individual, it is blatantly obvious that we need meat to optimally function.
Fat loss does not occur most often from the calories you burn during exercise, but the calories you burn afterwards (metabolism). This is due to the increased need for adenosine triphosphate (ATP otherwise known as cellular energy) which will increase your metabolism as it needs to deal with lactate build up, re-oxygenating the body and increase ventilation/circulation.temperature of the body. Building muscles increases your metabolism and helps with fat loss. This is because increased muscle mass requires more calories to maintain. Dieting requires a gradual decrease in the calories you eat each week in order to provide a positive effect. Crash dieting will crash your metabolism which will lead to the opposite effect of what you want.
As most of us have full time jobs and very busy lives, it is more important to work smarter, instead of harder in regards to empowerment. If you are advanced enough but extremely busy, meditating on the astral is a very suitable option for you to do. Going to the Gym and doing a workout can take up a significant amount of time, not to mention only working certain muscle groups. This is where working with yoga and short intense sessions of interval training is superior with several benefits. Yoga and exercises which use interval training works more muscle groups. You are stimulating your metabolism to burn fat and build muscle. You are stretching your body to release energy blockages to make circulation flow easier. You are also empowering the overall framework of the human energy system (chakras, nadis) and stimulating your kundalini. Done at home and can be molded towards your individual time-frames and needs. Just some well-known but sound suggestions.
You'll find that ordinary people spend large portions of their days doing nothing. We are Satanists and it is crucial that we use every minute of our waking life towards productive means. Manage the time for the 8-fold path of Lady Astaroth wisely but don't be daunted if you feel that you are not meeting up to expectations in regards to empowerment, with the paranoia of energetic instability and risk of depression. This is because all aspects of the human existence are interrelated and will empower one another as long as one aspect is empowered. This is why it is said that even five or ten minutes of meditation is better than nothing, for nothing is what the enemy wants us to do and be. Whether your Satanic sessions are condensed or spread out, remember to be productive and live!
We will regain the standard we once were and take back our planet from the filthy clutches of the enemy.
HAIL SATAN AND THE GODS OF DUAT!!
All aspects of the human existence share reciprocal relationships. This means that they can causally influence one another. Empowering one aspect will empower the other. It is known.
It is important to note that there is very rarely, only a single cause towards an intended outcome. There are several different factors which all influence one another to manifest results. The intended outcome of losing body fat may comprise of the will-power directed energy, directed colour energy, affirmations, intensive interval exercise, increased metabolism through Excess Post Oxygen Consumption (Afterburn effect) and pranayama all contributing towards a single outcome (fat loss/muscle growth). Understanding the way this works on a microscopic level (body) allows us to understand how this works on a macroscopic level (godhead). The more aspects we empower, the more they will empower each other and make the path to godhead easier.
Crucial advice given by High Priestess Maxine; there are no dietary restrictions in Satanism. We eat what we want and we are responsible for what we eat. However, there is also common sense though, even though diet choice is individual, it is blatantly obvious that we need meat to optimally function.
Fat loss does not occur most often from the calories you burn during exercise, but the calories you burn afterwards (metabolism). This is due to the increased need for adenosine triphosphate (ATP otherwise known as cellular energy) which will increase your metabolism as it needs to deal with lactate build up, re-oxygenating the body and increase ventilation/circulation.temperature of the body. Building muscles increases your metabolism and helps with fat loss. This is because increased muscle mass requires more calories to maintain. Dieting requires a gradual decrease in the calories you eat each week in order to provide a positive effect. Crash dieting will crash your metabolism which will lead to the opposite effect of what you want.
As most of us have full time jobs and very busy lives, it is more important to work smarter, instead of harder in regards to empowerment. If you are advanced enough but extremely busy, meditating on the astral is a very suitable option for you to do. Going to the Gym and doing a workout can take up a significant amount of time, not to mention only working certain muscle groups. This is where working with yoga and short intense sessions of interval training is superior with several benefits. Yoga and exercises which use interval training works more muscle groups. You are stimulating your metabolism to burn fat and build muscle. You are stretching your body to release energy blockages to make circulation flow easier. You are also empowering the overall framework of the human energy system (chakras, nadis) and stimulating your kundalini. Done at home and can be molded towards your individual time-frames and needs. Just some well-known but sound suggestions.
You'll find that ordinary people spend large portions of their days doing nothing. We are Satanists and it is crucial that we use every minute of our waking life towards productive means. Manage the time for the 8-fold path of Lady Astaroth wisely but don't be daunted if you feel that you are not meeting up to expectations in regards to empowerment, with the paranoia of energetic instability and risk of depression. This is because all aspects of the human existence are interrelated and will empower one another as long as one aspect is empowered. This is why it is said that even five or ten minutes of meditation is better than nothing, for nothing is what the enemy wants us to do and be. Whether your Satanic sessions are condensed or spread out, remember to be productive and live!
We will regain the standard we once were and take back our planet from the filthy clutches of the enemy.
HAIL SATAN AND THE GODS OF DUAT!!
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