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I think I have Bipolar Disorder

Bruxa said:

That sounds more like an issue with rage or poor stress response. Bipolar disorder normally involves larger timeframes where the person has manic symptoms one day and depressive systems the next, for example.

Perhaps Wunjo would be appropriate for stabilizing your emotional response. Secondly, void meditation is also crucial for regulating your emotions properly. This would both prevent stress and also prevent a violent or otherwise overblown reaction in response to stress.
 
Very complex to see if its really Bipolar my friend. You would need get diagnosed that then work towards better feelings. It can be done.

Good Luck.
 

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