Powerofjustice said:
Hello, I'm going to keep it short , I just feel disconnected from everything , it all feels so stagnant my meditations my yoga , I don't feel anything , not like I used to. I'm not sure why , maybe a sense of lack of progress or just boredom , no matter how hard I try in my yoga session it just feels like stretching , completely disconnected from the spiritual aspect of it.
Any suggestions ?
Thank you for your time.
You really are just stretching. The physical and astral realms mirror each other, what's done to one realm is manifested in a way on the other realm. People with good flexibility and people who do yoga have naturally good energy circulation in their souls, you're just stimulating and working with the flow. Even if you don't feel anything while you're doing it, things on the astral are still happening. You could potentially just be used to the feeling of the energy by now.
However, if you're describing a very specific feeling of disconnection, you might be too grounded with a high earth element or just too grounded in general. Certain planets and energies can influence this without your knowing and you'll find your perception more heavily focused on the material plane and not so much on the astral one, thus the feeling of disconnection and finding it difficult to focus on energy and the astral.
Once or twice a day invoke the . Additionally you can engulf yourself in brilliant vibrant indigo coloured energy and breathe it into yourself at least 8 times. If you struggle to visualize the colour indigo, you can look up images of it online, it's a blue-violet looking colour. Indigo is of the ether element and rules over the astral, psychic, meditation and the mind, etc.
This should help re-establish that feeling of connection again with the spiritual.