Hi, I am new. I was wondering if anyone can give me some advice on how to astral project? When I try I always end up falling to sleep. Everything starts to spin an then the next thing I know is I am waking up in the morning. I dont know what I am doing wrong. I have done it once not even knowingly I knew cause I seen myself sleeping. I was in my room seen my alarm clock was due to go off in 2 min. I figured I would just wait and press the button wont even have to get up... wrong beep beep beep. and I literally felt a snatch an I was awake trying to catch my breath and looking all around I havent had that happen again.. I would really like some help with astral projection.