Hello brothers, I have been a Zevist for 3 years, what happens is that I had a very big break due to personal problems and relatively everything I resumed everything with force, I have been advancing a lot, everything was going well but it happens that since A few days ago I felt very bad, especially my stomach, I almost always have want to vomit and discomfort in the area of the heart chakra / solar chakra and when I meditate I usually get dizzy, could it be that I tried too hard?
Thank you ❤️

