How to raise energy?

[JessDoesStuff]

Is kundalini yoga the best way to raise energies, or some other way?

I did my first ever RTR today and after I felt exhausted. I researched and found out I was meant to raise my energies before to not use my life energy for the rtr. Learning from mistakes I guess.

Thanks !

 

[Aquarius]

There’s many ways, one is doing the meditations on JOS, so your daily meditations and then the rtr.

Other ways are vibrating SATANAS, 1 breath per letter and the s is hissed.

Or the 666 meditation, vibrate vuh in your solar plexus 6 times, then vah in your heart chakra 6 times, and then voh in your sixth chakra 6 times.

Or pranayama(breathing exercises)

 

[Shael]

Is kundalini yoga the best way to raise energies, or some other way?

I did my first ever RTR today and after I felt exhausted. I researched and found out I was meant to raise my energies before to not use my life energy for the rtr. Learning from mistakes I guess.

Thanks !

Read this page to educate yourself on meditation and the basics like how to raise energy. https://www.joyofsatan.org/www.angelfire.com/empire/serpentis666/Satanic_Meditation.html

You can raise energy by vibrating SATANAMA or SATANAS, or just with the very simple foundation meditation.

 

[BlueWizard]

So here's something interesting that I dont really know how to describe. I can feel intense amount of energy literally whenever I want. Like as I said, seriously idk how am i doing it, it's like straining muscles, (I don't know is it a good word to describe it) but not muscles, the whole body without feeling any pain or whatever but feeling incredible amount of energy. Again, I dont know did I describe it well and did it make any sense at all but I know how to do it. And I can hold it for like couple of seconds before I have to do it again. It has the same feel like the positive energy I use to meditate, but stronger, so I guess it's good. Can that be used to direct energy in parts where needed or is this what I'm doing totally weird and bad. I can say it's really incredible doing it, especially at night.
Again I cant really describe it, sorry if it doesn't make any sense at all.
This was the thing I always wanted to describe and ask about, but idk what was holding me off.

 

[Stormblood]

You raise energies best by doing BOTH a breathing exercise of your choice and a mantra of your choice, as explained in the 101s by Maxine. This is best done after yoga or qigong.