HP. Zevios Metathronos said:
Very serious meditation is required and don't expect to be told nonsense by people. That aside the meditations needed will be included in the updated ToZ, but a rough estimate is by simply empowering yourself constantly over a long period of time. Then the soul is powerful and won't be affected lower level nonsense. But this requires diligent work.
I actually thought there was more to it than that, like perhaps you would've had to behave in a specific way that is harmonious with the universe, not bring bad karma to yourself, etc., but alright, thank you. I'll get more serious with my meditations soon.