hi i have been meditating for a bit now i do the aop and work on my chakras and when i meditate on my chakras i visualize a white brilliant light on the chakra are they opened or something now beacause i feel a buzz on my head often is this a good way to do it?
tho when visualize my swlf in light i et this vision of me dark inside and gold in my layers can i vision my self in that way is it dangerous i have hear that darknes inside is bad something like that, or is it better visioning my self covered in all gold light? and i always get this big buzz in my head when i do is that good? and what does that buzz in the head mean? what is the correct thing to do ?thanks.
tho when visualize my swlf in light i et this vision of me dark inside and gold in my layers can i vision my self in that way is it dangerous i have hear that darknes inside is bad something like that, or is it better visioning my self covered in all gold light? and i always get this big buzz in my head when i do is that good? and what does that buzz in the head mean? what is the correct thing to do ?thanks.
