Help, I have a cold in my bones

[disciple of ?]

This has been going on for several years. I used to think that it was the poor circulation due to the sedentary stroke of life and I compensated for this by doing sports, but on rest days this condition returned, then I started training every day and for a while everything was fine until I started to freeze literally during the training, when I concentrate sometimes there is cold in the bones, Also, this problem is the only one that prevents me from meditating