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Hello all
Recently after doing yoga I've noticed quite a bit of heat in my lower chakras after I'm done, and it's growing in intensity and rising up and into my upper chakras now. It's not too much heat, but it is quite noticeable. And I can actually feel it physically when I touch my back.
Does anyone have any advice on what to do? I'm not very far along for being dedicated for 2 years, and I'm pretty sure I'm not far enough to rise my Kundalini. So it worries me a bit, but I'm sure if it was life threatening or super important my GD would have told me about it.
Thank you in advance
Recently after doing yoga I've noticed quite a bit of heat in my lower chakras after I'm done, and it's growing in intensity and rising up and into my upper chakras now. It's not too much heat, but it is quite noticeable. And I can actually feel it physically when I touch my back.
Does anyone have any advice on what to do? I'm not very far along for being dedicated for 2 years, and I'm pretty sure I'm not far enough to rise my Kundalini. So it worries me a bit, but I'm sure if it was life threatening or super important my GD would have told me about it.
Thank you in advance