Hatha Yoga VS Kundalini Yoga

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I know there a lot of different exercises that fall under these two headings as well as Tai-chi the 5 Tibetans and so forth... personally I have a morning/daytime practice of kundalini yoga and an evening practice of Hatha Yoga my question is based on the importance of these exercises... is one type better than the other? Is one more important than the others? I know that yoga as a whole is VERY important I just want to be sure that I'm getting the maximum benefit from my time spent with these practices... any advice or personal experiences anyone could share would be very appreciated...

Thank you in advance for your help

HAIL SATAN!!! HAIL ALL THE MIGHTY GODS OF DUAT!!!

 

[jeremy montoya]

In my opinion and just my opinion, hatha yoga is better then kundalini yoga. i have 7 one hour videos of kundalini yoga , theyre called kundalini yoga journey through the chakras with maya fiennes, and for the last ten minutes of each video their is yoga or excercises (idk if i could call them yoga) for the chakra that you chose and it really activates that chakra but  after so long of doing these videos i didnt find the benefits that i found with hatha yoga. the energy buzz from hatha yoga is ten times more powerful from what i had gotten from those videos and also i found that i can do way more pushups so its definetely making me more flexible and also it built my aura like kundalini yoga has never. but like you said, both are very important and should be done everyday.

 

[jeremy montoya]

but it wasnt stronger then the excercises on those kundalini yoga videos for the chakras. Those excercises on those videos make the vibrations on the JoS seem so weak, not saying this is disrespectful manner .

 

[Don Danko]

Hatha is Kundalini Yoga.
From: jeremy montoya <jeremymontoya14@...
To: "[email protected]" <[email protected]
Sent: Thursday, May 30, 2013 4:45:53 PM
Subject: [JoyofSatan666] Re: Hatha Yoga VS Kundalini Yoga
  In my opinion and just my opinion, hatha yoga is better then kundalini yoga. i have 7 one hour videos of kundalini yoga , theyre called kundalini yoga journey through the chakras with maya fiennes, and for the last ten minutes of each video their is yoga or excercises (idk if i could call them yoga) for the chakra that you chose and it really activates that chakra but  after so long of doing these videos i didnt find the benefits that i found with hatha yoga. the energy buzz from hatha yoga is ten times more powerful from what i had gotten from those videos and also i found that i can do way more pushups so its definetely making me more flexible and also it built my aura like kundalini yoga has never. but like you said, both are very important and should be done everyday.

 

[Lucius Oria1]

http://groups.yahoo.com/group/JoSNewsletter/message/314

Original Hatha Yoga and Kundalini Yoga are the same thing, without the bullshit RHP teachings. It is best to keep going with what WORKS for you. Since everything is individual, what may be very beneficial for one person may not be so for the other.

Lucius Oria

HAIL SATAN

--- In [url=mailto:[email protected]][email protected][/url], "fatherschild666@..." <fatherschild666@... wrote:

I know there a lot of different exercises that fall under these two headings as well as Tai-chi the 5 Tibetans and so forth... personally I have a morning/daytime practice of kundalini yoga and an evening practice of Hatha Yoga my question is based on the importance of these exercises... is one type better than the other? Is one more important than the others? I know that yoga as a whole is VERY important I just want to be sure that I'm getting the maximum benefit from my time spent with these practices... any advice or personal experiences anyone could share would be very appreciated...

Thank you in advance for your help

HAIL SATAN!!! HAIL ALL THE MIGHTY GODS OF DUAT!!!

 

[J W]

Thank you Don... I did notice that on the WWW.pinklotus.org that alot of the position and exercises were very similar the only difference I've noticed was that the 'kundalini'  tends to be moving exercises where as the 'hatha' tends to be stretch and hold.... Hail Satan!!! Hail The Mighty Gods of Duat!!!

On May 30, 2013 7:37 PM, "Don Danko" <mageson6666@... wrote:

  Hatha is Kundalini Yoga.
From: jeremy montoya <jeremymontoya14@...
To: "[url=mailto:[email protected]][email protected][/url]" <[url=mailto:[email protected]][email protected][/url]
Sent: Thursday, May 30, 2013 4:45:53 PM
Subject: [JoyofSatan666] Re: Hatha Yoga VS Kundalini Yoga
  In my opinion and just my opinion, hatha yoga is better then kundalini yoga. i have 7 one hour videos of kundalini yoga , theyre called kundalini yoga journey through the chakras with maya fiennes, and for the last ten minutes of each video their is yoga or excercises (idk if i could call them yoga) for the chakra that you chose and it really activates that chakra but  after so long of doing these videos i didnt find the benefits that i found with hatha yoga. the energy buzz from hatha yoga is ten times more powerful from what i had gotten from those videos and also i found that i can do way more pushups so its definetely making me more flexible and also it built my aura like kundalini yoga has never. but like you said, both are very important and should be done everyday.

 

[jeremy montoya]

Yeah, thankyou Don.



------------------------------

On Thu, May 30, 2013 5:43 PM PDT J W wrote:

Thank you Don... I did notice that on the WWW.pinklotus.org that alot of
the position and exercises were very similar the only difference I've
noticed was that the 'kundalini' tends to be moving exercises where as the
'hatha' tends to be stretch and hold....

Hail Satan!!! Hail The Mighty Gods of Duat!!!
On May 30, 2013 7:37 PM, "Don Danko" <mageson6666@... wrote:

**


Hatha is Kundalini Yoga.

*From:* jeremy montoya <jeremymontoya14@...
*To:* "[url=mailto:[email protected]][email protected][/url]" <[url=mailto:[email protected]][email protected][/url]
*Sent:* Thursday, May 30, 2013 4:45:53 PM
*Subject:* [JoyofSatan666] Re: Hatha Yoga VS Kundalini Yoga
**

In my opinion and just my opinion, hatha yoga is better then kundalini
yoga. i have 7 one hour videos of kundalini yoga , theyre called kundalini
yoga journey through the chakras with maya fiennes, and for the last ten
minutes of each video their is yoga or excercises (idk if i could call them
yoga) for the chakra that you chose and it really activates that chakra
but after so long of doing these videos i didnt find the benefits that i
found with hatha yoga. the energy buzz from hatha yoga is ten times more
powerful from what i had gotten from those videos and also i found that i
can do way more pushups so its definetely making me more flexible and also
it built my aura like kundalini yoga has never. but like you said, both are
very important and should be done everyday.
****