It's going to take a while to restore all your energies. Write a list of all the meditations you can perform and do them daily. http://www.angelfire.com/empire/serpent ... nning.htmlUse this meditation to restore all your energy back to your chakras From: Nicole King <babymosleylove@... To: Sent: Wednesday, June 12, 2013 9:44 AM Subject: Getting back on track with meditations
Try the advanced Chakra spin and the aura cleansing. Just spin each chakra until reaches the color white gold for each of them. Then clean your aura. It shouldn't take you more than 10 minutes to do both. Practice with those exercises for a couple of days and when you feel better try something more advanced like the Mer Ka Ba meditation. I hope this helped!
HAIL FATHER SATAN!!!
--- In , Nicole King <babymosleylove@... wrote:
I haven't been meditating for a while now and I want to know a good meditation plan to get back on track with. If anyone have any suggestions please let me know
What meditations did you do before? Why not pick up where you left off and see if anything's changed? Maybe you got stronger than you used to be, maybe you got weaker. Just dive in! See what happens.
--- In , Nicole King <babymosleylove@... wrote:
I haven't been meditating for a while now and I want to know a good meditation plan to get back on track with. If anyone have any suggestions please let me know