Hello, recently I started working split shifts and when I come back home I feel really tired that I am not really, how to say, in a mood or not want to do yoga.
It started to happen ever since I started working and also every time I wake up I feel really exhausted even after 8 hours of sleep.
Does anyone know what causes this, is there some problem with my health or anything?
Really looking forward for any help as I am having hard time doing yoga now and I want to start again as soon as possible.

