Fear of meditation

[greenestbeans]

I have been wanting to start meditating since I learned about it. The problem is I am severely depressed and terrified I am going to become lost inside my head and go catatonic. I'm sure this sounds really dumb but given how my mind works when I'm not meditating I wouldn't be surprised at all if I ended up going full blown insane as a result. Does anyone have any experience with a sever depression ans meditation or just knowledge that this wont happen?
Thank you, and as always Hail Satan!

 

[En Haradren Amlug]

This is rediculus. And all you're doing is buying into enemy lies that meditation is bad for you.
And also by the sounds of it, you're hyping up your depression. I'm not saying that you aren't depressed. But claiming that you are sure you'll become catatonic or become completely bat shit just from closing your eyes, relaxing your mind and breathing for a while, really isn't doing you much better. Don't over exadurate your problems to yourself.

Anyways, anyone here will tell you that meditation will greatly help with depression. I know of quite a few Dedicated Satanists that have suffered from it in the past previously to coming to Satanism, and have far surpased it since. Myself included.

-En Haradren Amlug.

--- In [url=mailto:[email protected]][email protected][/url], "greenestbeans" <ramonam89@... wrote:

I have been wanting to start meditating since I learned about it. The problem is I am severely depressed and terrified I am going to become lost inside my head and go catatonic. I'm sure this sounds really dumb but given how my mind works when I'm not meditating I wouldn't be surprised at all if I ended up going full blown insane as a result. Does anyone have any experience with a sever depression ans meditation or just knowledge that this wont happen?
Thank you, and as always Hail Satan!

 

[hailourtruegod1]

I kind of went thru the same in the beginning no lie.
Affirm to ur self that everything is going to be ok when u meditate. Don't over think it bro. This fear is of the enemy. They know if u meditate with consistency and persistence then u WILL become stronger than them and they do not want that to be. Just know you can do it. If u want start of slow. Like meditate for like 15 minutes and when u feel more comfortable then add more time. You will see in time your confidence will be grow and you will have less fear of things if not any. Believe in yourself brother.

--- In [url=mailto:[email protected]][email protected][/url], "greenestbeans" <ramonam89@... wrote:

I have been wanting to start meditating since I learned about it. The problem is I am severely depressed and terrified I am going to become lost inside my head and go catatonic. I'm sure this sounds really dumb but given how my mind works when I'm not meditating I wouldn't be surprised at all if I ended up going full blown insane as a result. Does anyone have any experience with a sever depression ans meditation or just knowledge that this wont happen?
Thank you, and as always Hail Satan!

 

[hailourtruegod1]

I kind of went thru the same in the beginning no lie.
Affirm to ur self that everything is going to be ok when u meditate. Don't over think it bro. This fear is of the enemy. They know if u meditate with consistency and persistence then u WILL become stronger than them and they do not want that to be. Just know you can do it. If u want start of slow. Like meditate for like 15 minutes and when u feel more comfortable then add more time. You will see in time your confidence will be grow and you will have less fear of things if not any. Believe in yourself brother.

--- In [url=mailto:[email protected]][email protected][/url], "greenestbeans" <ramonam89@... wrote:

I have been wanting to start meditating since I learned about it. The problem is I am severely depressed and terrified I am going to become lost inside my head and go catatonic. I'm sure this sounds really dumb but given how my mind works when I'm not meditating I wouldn't be surprised at all if I ended up going full blown insane as a result. Does anyone have any experience with a sever depression ans meditation or just knowledge that this wont happen?
Thank you, and as always Hail Satan!

 

[hailourtruegod1]

I kind of went thru the same in the beginning no lie.
Affirm to ur self that everything is going to be ok when u meditate. Don't over think it bro. This fear is of the enemy. They know if u meditate with consistency and persistence then u WILL become stronger than them and they do not want that to be. Just know you can do it. If u want start of slow. Like meditate for like 15 minutes and when u feel more comfortable then add more time. You will see in time your confidence will be grow and you will have less fear of things if not any. Believe in yourself brother.

--- In [url=mailto:[email protected]][email protected][/url], "greenestbeans" <ramonam89@... wrote:

I have been wanting to start meditating since I learned about it. The problem is I am severely depressed and terrified I am going to become lost inside my head and go catatonic. I'm sure this sounds really dumb but given how my mind works when I'm not meditating I wouldn't be surprised at all if I ended up going full blown insane as a result. Does anyone have any experience with a sever depression ans meditation or just knowledge that this wont happen?
Thank you, and as always Hail Satan!

 

[shantikami]

Agreed. Plus, meditation is active work, not passive, so you will not go catatonic.

--- In [url=mailto:[email protected]][email protected][/url], "En Haradren Amlug" <hecktic_shadow@... wrote:

This is rediculus. And all you're doing is buying into enemy lies that meditation is bad for you.
And also by the sounds of it, you're hyping up your depression. I'm not saying that you aren't depressed. But claiming that you are sure you'll become catatonic or become completely bat shit just from closing your eyes, relaxing your mind and breathing for a while, really isn't doing you much better. Don't over exadurate your problems to yourself.

Anyways, anyone here will tell you that meditation will greatly help with depression. I know of quite a few Dedicated Satanists that have suffered from it in the past previously to coming to Satanism, and have far surpased it since. Myself included.

-En Haradren Amlug.

--- In [url=mailto:[email protected]][email protected][/url], "greenestbeans" <ramonam89@ wrote:

I have been wanting to start meditating since I learned about it. The problem is I am severely depressed and terrified I am going to become lost inside my head and go catatonic. I'm sure this sounds really dumb but given how my mind works when I'm not meditating I wouldn't be surprised at all if I ended up going full blown insane as a result. Does anyone have any experience with a sever depression ans meditation or just knowledge that this wont happen?
Thank you, and as always Hail Satan!

 

[karthikkashyap84]

I agree that your fear is far fetched. In fact, the opposite is true. The best medicine I have found for depression is meditation. Whenever I get depressed, the first thing I prefer to do is meditate. It just alleviates my mood. Meditation actually helps you.

--- In [url=mailto:[email protected]][email protected][/url], "En Haradren Amlug" <hecktic_shadow@... wrote:

This is rediculus. And all you're doing is buying into enemy lies that meditation is bad for you.
And also by the sounds of it, you're hyping up your depression. I'm not saying that you aren't depressed. But claiming that you are sure you'll become catatonic or become completely bat shit just from closing your eyes, relaxing your mind and breathing for a while, really isn't doing you much better. Don't over exadurate your problems to yourself.

Anyways, anyone here will tell you that meditation will greatly help with depression. I know of quite a few Dedicated Satanists that have suffered from it in the past previously to coming to Satanism, and have far surpased it since. Myself included.

-En Haradren Amlug.

--- In [url=mailto:[email protected]][email protected][/url], "greenestbeans" <ramonam89@ wrote:

I have been wanting to start meditating since I learned about it. The problem is I am severely depressed and terrified I am going to become lost inside my head and go catatonic. I'm sure this sounds really dumb but given how my mind works when I'm not meditating I wouldn't be surprised at all if I ended up going full blown insane as a result. Does anyone have any experience with a sever depression ans meditation or just knowledge that this wont happen?
Thank you, and as always Hail Satan!