ΑΝΑΣΤΑΣΙΣ
New member
- Joined
- Feb 13, 2026
- Messages
- 28
After the part below, we should break the silence saying I A O E eyes closed?
This is what i understood :
We break it eyes closed then we open eyes and do the ending
Am i right?
And is 1min the maximum we can sit in meditation or we can do more? Is 1 like the bare minimum?
‘NOW YOU MUST NOT VIBRATE, BUT SIT IN COMPLETE SILENCE FOR 1 MINUTE!
Close your eyes and meditate solely on the void within your mind, keeping it as empty as possible.
In this moment, silence is regarded as the highest form of fellowship with our God.´
This is what i understood :
We break it eyes closed then we open eyes and do the ending
Am i right?
And is 1min the maximum we can sit in meditation or we can do more? Is 1 like the bare minimum?
‘NOW YOU MUST NOT VIBRATE, BUT SIT IN COMPLETE SILENCE FOR 1 MINUTE!
Close your eyes and meditate solely on the void within your mind, keeping it as empty as possible.
In this moment, silence is regarded as the highest form of fellowship with our God.´