Wotanwarrior said:
For quite some time I was wondering what produces that huge blockage that I have felt for a long time in my left hip chakra and in my throat and for years I have done a lot of work to try to eliminate it without success, I recently asked my guardian that was what caused it and when I was falling asleep I had a vision of my back and I saw that this blockage is right in my spine and has the shape of a cross or sword, the only way to eliminate it completely is with the RTR.
You probably already tried this, but just in case you didn't--
The hip and shoulder chakras are connected to your 4th chakra. This chakra can often become dirty and "clogged" if you lack in exercise and have bad circulation. If you commonly have cold hands and/or feet then this is another indicator. Doing a bit of light running every day helps tremendously in improving this. Even just 5 minutes, starting at a slow jog and speeding up to the fastest sprint you can do, over the course of the 5 minutes. The goal is to get yourself breathing heavily and to get your heart pumping hard. For me I used to feel something like a "weight" on my heart chakra whenever I did this. What I was feeling was all the dirt and bullshit that got stuck in there due to lack of movement and exercise. On that note, try to exercise every day too, even just a little bit. Something like 10 push-ups, 10 squats, 10 sit-ups, for starters.
And for the throat chakra, if you havent tried it yet, a working with Visuddhi should be a great help. Visuddhi rules the throat chakra so it should have a strong effect.