Shakra
Member
- Joined
- Dec 26, 2022
- Messages
- 124
I thought of this meditation while in a yoga session, perhaps not even of my own, but I was thinking of the past experiences of certain astral visions and whether they're just entirely one sided and if I even have any direct will or control of this phenomena. The way I can say, is like it's a "mind beyond a mind" but I've come to realize these are just the lower or deeper parts of the conscious mind.
Basically, it's like a trance meditation with different methods to interact with the lower consciousness of the mind. Perhaps you could even consider this an alternative method to obtaining a trance.
By going into a trance, imagine in your mind an object such as an apple, then imagine at the same time a lemon at the "back", or "below", your mind.
Doesn't have to be a fruit, could be shapes, figures or even numbers.
Once you get the hang of this, imagine the 2nd object rotating or changing color/shape. By doing this, this is closest to what can be described when these phenomena occurs. Then, you can simply focus on your third eye while imagining the 2nd object in a blank state, perhaps you may experience something.
Hopefully the above makes sense. For anyone who tries this, let me know anything that happens. I've had a few things flash in brief moments.
Basically, it's like a trance meditation with different methods to interact with the lower consciousness of the mind. Perhaps you could even consider this an alternative method to obtaining a trance.
By going into a trance, imagine in your mind an object such as an apple, then imagine at the same time a lemon at the "back", or "below", your mind.
Doesn't have to be a fruit, could be shapes, figures or even numbers.
Once you get the hang of this, imagine the 2nd object rotating or changing color/shape. By doing this, this is closest to what can be described when these phenomena occurs. Then, you can simply focus on your third eye while imagining the 2nd object in a blank state, perhaps you may experience something.
Hopefully the above makes sense. For anyone who tries this, let me know anything that happens. I've had a few things flash in brief moments.