Exercise?

[davidlost6667]

Hey guys so I know exercise and yoga are different but is exercise still an acceptable way of making myself physically stronger?
Hail Satan

 

[talonjackman]

absolutely!!! You should (preferably) be doing both! 

 

[Sam1]

I use a fantastic program called strong lifts 5x5, it has a website and an app for free use. It focuses on burning fat and gaining muscle so if you do it don't get discouraged if you weight goes up, as muscle weights more than fat. 
HAIL SATAN!!

On Aug 17, 2015, at 20:23, "davidlost6667@... [JoyofSatan666]" <[url=mailto:[email protected]][email protected][/url] wrote:

  Hey guys so I know exercise and yoga are different but is exercise still an acceptable way of making myself physically stronger?
Hail Satan

 

[satanicninja]

Yes.

HPS Maxine has mentioned it in her sermons, the stronger you are physically the more bio electricity you can handle .

 

[satanicninja]

There is also an unofficial SS group for members which discussess exercise and diet.

https://groups.yahoo.com/neo/groups/SSH ... s/messages  

 

[Zach Darienzo]

Yes exercise is very good. Everyone should try to become physically stronger along with their power meditation program. I do yoga and have been doing weight lifting and cardio work outs. In fact its necessary to become physically strong to be able to handle high bioelectricity. Plus its good to help you relieve stress, be more confident, and keep your body healthy.


On Tuesday, August 18, 2015 10:22 AM, "davidlost6667@... [JoyofSatan666]" <[email protected] wrote:


  Hey guys so I know exercise and yoga are different but is exercise still an acceptable way of making myself physically stronger?
Hail Satan

 

[trenzalore2411]

Exercise will increase your strength and endurance when coupled with proper form, technique, amount of reps, and the duration of exercise. Also, you will not be getting much gain if you do not support your body's ability to create muscle. Therefore a proper diet is essential. Most gyms have personal trainers that can go over meal planning with you. As with all things be responsible.

Hail Satan!

 

[David Lost]

Thanks guys, you rock


On Thursday, August 20, 2015 12:07 AM, "trenzalore2411@... [JoyofSatan666]" <[email protected] wrote:


  Exercise will increase your strength and endurance when coupled with proper form, technique, amount of reps, and the duration of exercise. Also, you will not be getting much gain if you do not support your body's ability to create muscle. Therefore a proper diet is essential. Most gyms have personal trainers that can go over meal planning with you. As with all things be responsible.

Hail Satan!

 

[rs56584]

Hello,

Sure it is. Just one more note: Give a shot in all combat spots (or whichever you like at least), you will be great rewarded when you have to use your fists on something

HAIL FATHER SATAN!