The past few days I've felt a lot of pain in my kidneys. I've been urinating a ton and have just felt completely drained of energy. I've had kidney stones in the past, as a teen I had no supervision or guidance and just abused by body with soda, energy drinks, and drugs. Any caffeine I consume nowadays makes my kidneys feel hot and sharp along with my urinary tract.
I feel I've done a lot of damage to my kidneys. What can I do to help my body and alleviate the pain and energy loss?
Even in the face of great adversity, DEFY ALL ODDS

