Daily Schedule?

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My daily routine

So far I've got:
5 Tibetans
Aura Cleansing, Aura Protection, Void Meditation
Chakra Alignment, Chakra Spinning
Kundalini Yoga, Hatha Yoga
Affirmations

All in all this takes me around 90mins or less, haven't tracked it that closely. Been doing this new schedule for a few weeks or so. Sometimes I do a bit of trance work before I sleep. I'm trying to get the hang of that so I can AP. Also, what effects have people had from Hatha and Kundalini Yoga? To me it feels good, I get a pulsing energy buzz for a bit, but so far the effects must be pretty subtle in my case.

What's your daily routine like, brothers and sisters?

And are there any "must-do" meditations that you would recommend for daily practice?

 

[makesyouperfect]

hatha yoga,merkaba/star of astaroth

then at night time,raum meditation,and kundalini yoga
I am going to add an algiz aura of protection,simply because I cannot rely on the sun,or being able to do vibrations outside.
I'm just not sure how to vibrate algiz,anybody know how?
soon I also plan on doing the serpent meditation,but not yet.

 

[makesyouperfect]

i know all about the direct enemy attacks ,im not totally blind you know
i just do the aura cleansing,and protection when i do yoga, along with an affirmation at the end of every meditation, "i am raising my kundalini serpent, and achieving magnum opus/godhead"
i have done it a few times, and i cant stand sending out my energies to people, just hoping that my workings can allow their pathetic minds to form some sort of thought when they are so willingly acting like sheep.
i need my energies THAT I MEDITATE FOR to protect myself, and give me more power to achieve my spiritual goals, i recently experienced my kundalini energies while doing kundaini yoga, my whole head was flaming hot, and i could not control my thoughts, shit like crying out "god help me" was crawling into my head, random songs,repeating phrases/sentences, and i couldn't stop fidgeting and twitching. i thought i was going to fry my brain...
obviously i couldn't handle it, and that is why i CANNOT do it again for the time being,i can try but it isn't working, but in order to be ready for such a thing i need way more naturally flowing power.
although now when i do it i get a nice taste in my mouth and on my tongue, not minty though like Pythia said it should be, just really relaxing
these people would sooner spit in our faces than thank us for our energy, and efforts, so why give it to them?