cand.cru5h3r1
New member
- Joined
- Sep 8, 2013
- Messages
- 89
i naturally feel as if my solar chakra should be point up,whenever i align it it wants to flip point up,but the jos says it should be point down necronomicon says it should be point upDO NOT ATTEMPT THIS MEDITATION UNLESS YOU ARE ALREADY IN THE PROGRAM AND HAVE USED IT FOR YOUR OTHER CHAKRAS [THIRD EYE, THROAT AND HEART].This meditation should be done during the day and preferably directly under the Sun between the hours of 10 am and 2 pm [14] when the Sun is at its most powerful. The Sun is at its most powerful when in its home sign of Leo, or when it is in its exalted sign of Aries. The only other exception here is the Summer Solstice when the Sun enters 0 degrees of the sign Cancer. Never perform this meditation when the Sun is in Libra, or Aquarius.1.Fold your hands. Now, straighten only your ring fingers so they are touching. The rest of your fingers remain folded.2.Focus on your solar plexus chakra and visualize it spinning. Make sure it is aligned properly, point up.3.Breathe in energy from the Sun into your solar chakra4.On the exhale, drop your head so you can feel the vibration in your solar chakra and vibrate "Shamash." S-S-H-H-H-H-H-AH-AH-AH-AH-M-M-M-M-M-AH-AH-AH-AH-S-S-H-H-H-H5.Do the above inhale and exhale with vibration 20 times.which one should i do guys?, ps i have been doing it point down for all my meditations regardless