When in example while rotating fire element through chakras in point 3
Quote : Now, direct that ball into your sacral chakra, then your solar chakra, your throat chakra, your third eye, your crown chakra
Was heart chakra left on purpose or by accident.
I was under impression that directing fire elemnt to the chakra itself was fine as opposed to the heart organ.
I included it in mine meditation , the effect is my heart chakra can get very active during sleep ( like heart pumping sensation except its not the heart its the chakra ) that leads to many spontanious astral projections.
Its extremly powerfull meditation and i wanted to make sure i am not overdoing it.
Quote : Now, direct that ball into your sacral chakra, then your solar chakra, your throat chakra, your third eye, your crown chakra
Was heart chakra left on purpose or by accident.
I was under impression that directing fire elemnt to the chakra itself was fine as opposed to the heart organ.
I included it in mine meditation , the effect is my heart chakra can get very active during sleep ( like heart pumping sensation except its not the heart its the chakra ) that leads to many spontanious astral projections.
Its extremly powerfull meditation and i wanted to make sure i am not overdoing it.