Lucian_Lux
New member
- Joined
- Oct 30, 2024
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Should I continue with this program to fully awaken every chakra or should I do them all in 1 day until awakening?
7-Day Chakra Awakening Meditation Guide
Day 1: Root Chakra (Muladhara)Color: RedLocation: Base of the spineSeed
Mantra: LAM
Full Sanskrit Mantra: Om Gam Ganapataye Namaha
Day 2: Sacral Chakra (Svadhisthana)Color: OrangeLocation: Lower abdomen, below the navelSeed
Mantra: VAM
Full Sanskrit Mantra: Om Shrim Maha Lakshmyai Nama
hDay 3: Solar Plexus Chakra (Manipura)Color: YellowLocation: Navel/upper abdomenSeed
Mantra: RAM
Full Sanskrit Mantra: Om Ram Ramaya Namah
Day 4: Heart Chakra (Anahata)Color: GreenLocation: Center of the chestSeed
Mantra: YAM
Full Sanskrit Mantra: Om Prema Namah
Day 5: Throat Chakra (Vishuddha)Color: Blue
Location: ThroatSeed Mantra: HAM
Full Sanskrit Mantra: Om Aim Saraswatyai Namah
Day 6: Third Eye Chakra (Ajna)Color: IndigoLocation: Between the eyebrowsSeed Mantra: OM
Full Sanskrit Mantra: Om Namah Shivaya
Day 7: Crown Chakra (Sahasrara)Color: Violet or WhiteLocation: Top of the headSeed Mantra: OM / Silence
Full Sanskrit Mantra: Om Sahasrara HumDay : Daily Closing Affirmation"I am aligned. I am protected. My energy flows freely and purely."
7-Day Chakra Awakening Meditation Guide
Day 1: Root Chakra (Muladhara)Color: RedLocation: Base of the spineSeed
Mantra: LAM
Full Sanskrit Mantra: Om Gam Ganapataye Namaha
Day 2: Sacral Chakra (Svadhisthana)Color: OrangeLocation: Lower abdomen, below the navelSeed
Mantra: VAM
Full Sanskrit Mantra: Om Shrim Maha Lakshmyai Nama
hDay 3: Solar Plexus Chakra (Manipura)Color: YellowLocation: Navel/upper abdomenSeed
Mantra: RAM
Full Sanskrit Mantra: Om Ram Ramaya Namah
Day 4: Heart Chakra (Anahata)Color: GreenLocation: Center of the chestSeed
Mantra: YAM
Full Sanskrit Mantra: Om Prema Namah
Day 5: Throat Chakra (Vishuddha)Color: Blue
Location: ThroatSeed Mantra: HAM
Full Sanskrit Mantra: Om Aim Saraswatyai Namah
Day 6: Third Eye Chakra (Ajna)Color: IndigoLocation: Between the eyebrowsSeed Mantra: OM
Full Sanskrit Mantra: Om Namah Shivaya
Day 7: Crown Chakra (Sahasrara)Color: Violet or WhiteLocation: Top of the headSeed Mantra: OM / Silence
Full Sanskrit Mantra: Om Sahasrara HumDay : Daily Closing Affirmation"I am aligned. I am protected. My energy flows freely and purely."