concentration

[angramainyu]

I was able to focus on the 'pointer' on the computer screen for the 2 minutes minimum ( without blinking ). I am relaxing my eye muscles, NOT straining. Of course, my mind is still rambling on. So , there is more work to do. Book of Secrets by Osho, has a technique, Stare Without Blinking. The idea is that thoughts change with blinking. Must be subconscious thought, as my conscious mind was still chatting during the 2 minute focus. But, I proved it can be done. Bare minimum ability requirement.

 

[Forores [NG]]

It is unhealthy to let your eye dry like that... And the thoughts don't change just by blinking. Follow the instructions found on ToZ.