Light Yagami
New member
- Joined
- Jul 8, 2011
- Messages
- 72
Hello. 
So, today I decided to try doing a meditation that I hadn't done before. This is the color meditation that can be found here: www.angelfire.com/empire/serpentis666/Color_Meditation.htmlBasically, while in a trance, you breathe into your aura a specific color and then focus on how that color makes you feel.
I decided to start by using the color red and I didn't know what to expect.So, after doing a few breaths, I started feeling bad; however I didn't stop the meditation. In the site it says that if the meditation feels bad then *stop*, but I wanted to know why I was feeling that way. I was almost panicked (I kind of pushed it too far), and ugly images came to my mind, of war and dead animals... I initially asked myself "how does red make me feel?" (despite the fact that I *was* feeling bad already, I wanted to receive the answer from my intuition/higher self as well) and I confirmed it in my own thoughts. I asked myself why I was feeling bad, and my thoughts were a bit mixed there... It was, as if this color reminded me of the ugly side of humanity, of war, of death... I even had a headache, and I was feeling like I just wanted to stop; as if the headache wanted to prevent me from continuing. So, I finally asked "how can I overcome this?" and I thought that I should face my past (past lives).Then I cleaned my aura and relaxed again.
Afterwards, I decided to use the yellow color.Once more, I didn't know what kind of emotions I'd feel. So, after doing a couple of breaths, I asked myself "how does yellow make me feel?" and the truth is that, when I asked that question to myself, I wasn't yet feeling anything in particular. I thought "peaceful" and then I felt it... Such a nice peaceful feeling. As if a burden had been lifted from my heart, it was really beautiful. Then I asked myself "why do I feel that way?" and I thought that this color reminded me of someone; reminded me of a man. I asked myself again "who is that man" and I thought... either "father" or "grandfather"... The weird thing is that I never managed to meet my two grandfathers in this lifetime, so I don't really know which "grandfather" I meant... It's so bizarre.. :O
It was really interesting, and it's not really a difficult meditation. For the more experienced people (who can feel the energy) I do suggest you to try it, it's really intriguing and helpful in learning more things about yourself.
That's all!
So, today I decided to try doing a meditation that I hadn't done before. This is the color meditation that can be found here: www.angelfire.com/empire/serpentis666/Color_Meditation.htmlBasically, while in a trance, you breathe into your aura a specific color and then focus on how that color makes you feel.I decided to start by using the color red and I didn't know what to expect.So, after doing a few breaths, I started feeling bad; however I didn't stop the meditation. In the site it says that if the meditation feels bad then *stop*, but I wanted to know why I was feeling that way. I was almost panicked (I kind of pushed it too far), and ugly images came to my mind, of war and dead animals... I initially asked myself "how does red make me feel?" (despite the fact that I *was* feeling bad already, I wanted to receive the answer from my intuition/higher self as well) and I confirmed it in my own thoughts. I asked myself why I was feeling bad, and my thoughts were a bit mixed there... It was, as if this color reminded me of the ugly side of humanity, of war, of death... I even had a headache, and I was feeling like I just wanted to stop; as if the headache wanted to prevent me from continuing. So, I finally asked "how can I overcome this?" and I thought that I should face my past (past lives).Then I cleaned my aura and relaxed again.
Afterwards, I decided to use the yellow color.
Once more, I didn't know what kind of emotions I'd feel. So, after doing a couple of breaths, I asked myself "how does yellow make me feel?" and the truth is that, when I asked that question to myself, I wasn't yet feeling anything in particular. I thought "peaceful" and then I felt it... Such a nice peaceful feeling. As if a burden had been lifted from my heart, it was really beautiful. Then I asked myself "why do I feel that way?" and I thought that this color reminded me of someone; reminded me of a man. I asked myself again "who is that man" and I thought... either "father" or "grandfather"... The weird thing is that I never managed to meet my two grandfathers in this lifetime, so I don't really know which "grandfather" I meant... It's so bizarre.. :OIt was really interesting, and it's not really a difficult meditation. For the more experienced people (who can feel the energy) I do suggest you to try it, it's really intriguing and helpful in learning more things about yourself.
That's all!
