Circulation

[littlesttitan]

I just want to know what ways there are and how to better my circulation. I think ALL circulation would be good with me XD im unhealthy As all fuck so helping out my energy, blood, and brain signal circulation would be the best thing ever for me ?. I would LOVE it if multiple or Highly intelligent people reply to me on this, my first question in a while and a very important one. LOVE YOU ALL!!!!!!

 

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@littlesttitan. Ref improving circulation
The best way to improve circulation, besides a healthy diet, is to do yoga. Yoga is a passive exercise that gives optimal results. Try it! 
One website recommended isWww.pinklotus.org

And specifically Kundalini Yoga kriyas [/TD] [/TR] [/TABLE] [/TD] [/TR] [TR] [TD] [/TD] [/TR] [/TABLE] [/TD] [/TR] [/TABLE]
HS88

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