--- In , Matt Kresel Kresel <kreselm.lhs@... wrote:
u visualize it. There are chakras in the center of your body and they extend
to the back (spine) and along the front. For those who are new, concentrate
on the ones in the center.
Align it the way demonstrated in the jos page:
http://www.angelfire.com/empire/serpent ... nment.html
start with the base, pointing up, and work your way up. (tho the top 3
chakras point down).
For the heart chakra, it says to visualize 2 points coming together, tho I
visualize 2 spinning pyramids (appearing as cones) both coming together.
Whatever works for you.
I must say tho, next time, you should try it on your own and relate your
experience b4 asking for clarification on something that should be fairly
easy. No offense, just saying that experience is the best teacher and is how
we here advance (learn for ourselves

hope this helped!!
HAIL SATAN!!!!