Can't do anything

[yumais]

What to do when you can can't do anything because your OCD? i mean can't eat that apple because you will feel sick (in your mind think that) and others bad things...

 

[Fuchs]

What to do when you can can't do anything because your OCD? i mean can't eat that apple because you will feel sick (in your mind think that) and others bad things...

void meditation:
https://www.templeofzeus.org/www.angelfire.com/empire/serpentis666/Satanic_Void_Meditation.html

 

[Jack]

Go to a therapist conducting Acceptance and Commitment Therapy or Cognitive Behavioral Therapy. Or learn how to do it yourself from ,
b-ok.cc