thank you every match
New member
- Joined
- Oct 17, 2025
- Messages
- 9
I'm afraid that I'll put in only a maximum of 5% of my strength and therefore I think, can I do a square during the day, for example, 15-25% repetitions at a time and so on up to 100% during the day when I'm at my peaks of strength? and how best can I put energy into the square, in what way, can I breathe the power of ether 26 times into the aura and make a square out of the aura or how can you help.