--- In
[url=mailto:[email protected]][email protected][/url], Blacklegions Of satan <blacklegionsofsatan@... wrote:
FROM: Mac Friday (Black Legions Of Satan)
TO: darkshadowsly
***************************************************************************************************************
You should onlybe doing them anywhere up to 6 -10 rounds. You could have been
working on your chakras. Breathing exercises help you relax-it calms the nervous
system. So start doing you chakra meditations, you are more than ready! As
stated on the JOS website, you dont want to push the breathing exercises as this
can damage your nervous system.
Rege, Satanas!*Rege, Azazel!*Rege, Eligos!*Rege, Decarabia!*Rege, Amdusias!
Â
Al Jiwah-I remember necessary affairs and execute them in due time. I teach and
guide those who follow my instructions.Â
-BlackLegionsOfSatan
www.joyofsatan.com
________________________________
From: Carl <darkshadowsly@...
To:
[url=mailto:[email protected]][email protected][/url]
Sent: Wed, December 1, 2010 8:41:34 AM
Subject: [JoyofSatan666] Breathing exercises
Â
ived done some breathing exersises #4 and question is how long, or often should
i do them untill i get to meditation?
Havent done exersices #1-3 because this ones involve the carkas and i havent
even opened one, if someone could tell me how long should i do breathing
exercises and when to start with the meditaion.
Hail satan!