Breath of fire pain

[dypetrod]

Well I've been practicing the breath of fire for some days now. Though I'm not much experienced, I believe you aren't keeping your back straight enough when doing this exercise, and that's the source of the pain.By the way, which position do you tend to use most when practicing the breath of fire? It works best for me in the lotus position. Whichever is your case, remember to sit with your back straight.Now regarding the pressure, as far as I know this is pretty much some of the energy you derive from this exercise, so it's nothing to worry about as long as it doesn't hurt you. Except of course you may be overdoing it. If you are new to this (like me), it is best to start with 20 contractions/pushes, and to do 3 rounds of those 20. You also may be doing it too fast to begin with.Hope this helps Ave Zeus

--- In [email protected], Fourth Reich 666 wrote:

While doing the breath of fire, I started feeling lots of pressure and a bit if pain on the back extension of my solar 666 chakra. Sometime I just feel lots if energy in my abdomen, but what's the pressure and pain, it's definetly not a blockage.

Ave Zeus!!!!!!!!!!
Heil Mein 1930s figure!!!!!
Heil Dietrich Eckart
Heil Joseph Goebbles
HAIL AMON RA!!!!!!!!!!
HAIL HORUS!!!!!!!!!!
and Hail be to The Gods of Duat

Rise up people, and unleash the storm - Joseph Göebels

Ave Zeus!!!!!

- Mazin

 

[Fourth Reich 666]

I'm not new to it, I've been doing it for 7 months, I do 73 contractions for 6 rounds, yet I feel no pain except recently. I sit in a crossed legged position with my back straight against the wall.

Ave Zeus!!!!!!!!!!Heil Mein 1930s figure!!!!!Heil Dietrich Eckart Heil Joseph  GoebblesHAIL AMON RA!!!!!!!!!!HAIL HORUS!!!!!!!!!!and Hail be to The Gods of Duat
Rise up people, and unleash the storm   - Joseph Göebels 
Ave Zeus!!!!! 
- Mazin    

On 14 Aug 2013, at 12:46 a.m., "dypetrod" <dypet.rodent@... wrote:

  Well I've been practicing the breath of fire for some days now. Though I'm not much experienced, I believe you aren't keeping your back straight enough when doing this exercise, and that's the source of the pain.By the way, which position do you tend to use most when practicing the breath of fire? It works best for me in the lotus position. Whichever is your case, remember to sit with your back straight.Now regarding the pressure, as far as I know this is pretty much some of the energy you derive from this exercise, so it's nothing to worry about as long as it doesn't hurt you. Except of course you may be overdoing it. If you are new to this (like me), it is best to start with 20 contractions/pushes, and to do 3 rounds of those 20. You also may be doing it too fast to begin with.Hope this helps Ave Zeus
--- In [url=mailto:[email protected]][email protected][/url], Fourth Reich 666 wrote:

While doing the breath of fire, I started feeling lots of pressure and a bit if pain on the back extension of my solar 666 chakra. Sometime I just feel lots if energy in my abdomen, but what's the pressure and pain, it's definetly not a blockage.

Ave Zeus!!!!!!!!!!
Heil Mein 1930s figure!!!!!
Heil Dietrich Eckart
Heil Joseph Goebbles
HAIL AMON RA!!!!!!!!!!
HAIL HORUS!!!!!!!!!!
and Hail be to The Gods of Duat

Rise up people, and unleash the storm - Joseph Göebels

Ave Zeus!!!!!

- Mazin

 

[emailanonymous36]

I don't do the breath of fire too often, but never have pain when I do. When I did first start doing it I would get extremely bad hiccups though.

--- In [url=mailto:[email protected]][email protected][/url], Fourth Reich 666 <fourth_reich666@... wrote:

While doing the breath of fire, I started feeling lots of pressure and a bit if pain on the back extension of my solar 666 chakra. Sometime I just feel lots if energy in my abdomen, but what's the pressure and pain, it's definetly not a blockage.

Ave Zeus!!!!!!!!!!
Heil Mein 1930s figure!!!!!
Heil Dietrich Eckart
Heil Joseph Goebbles
HAIL AMON RA!!!!!!!!!!
HAIL HORUS!!!!!!!!!!
and Hail be to The Gods of Duat

Rise up people, and unleash the storm - Joseph Göebels

Ave Zeus!!!!!

- Mazin

 

[S R]

Hello friend,

If you check out the full chakra meditation, when you do the part for the solar chakra there is the breath of fire as recommended breathing so it is kinda obvious i guess that they are connected but i have never experienced any pain there..

Just lower the reps and make sure you are not doing something else that might make you feel the pain in the back like the meditation of the wings of the soul.

Ave Zeus!