Hello family,
I'm asking this because I'm really curious about it.(I know everyones advancement iş unique to them)
How much time did it take you to go from beginner level to intermediate level(mastering beginner level meditations.)?
Beginner to Intermediate
1 min to readThis is the targeted message.
Hello!
In my experience, I find that a lot of beginner meditations need consistency and sensitivity and once you build that habit (and how long a habit takes to cement is individual) it's natural to want to start to enjoy experimenting with all the different exercises at higher levels.
This is a good question, the timelines on the ToZ's pages on meditation programs (such as the Basic Meditation Program, listing it at 6 to 12 months) were very accurate for me personally!
I wasn't aware of the page you shared. thank you very much!🙏🙏🙏🙏🙏🙏