Is applying the bandhas just by themselves to break blockages safe?

Bandhas
Bandhas cannot break blockages on their own, so they are absolutely safe. To activate their full effect, combine them with mantra vibration, breathing exercises, and energy practices.
0
Bandhas cannot break blockages on their own, so they are absolutely safe. To activate their full effect, combine them with mantra vibration, breathing exercises, and energy practices.
As explained by @Zirgohed. The Bandhas are breathing and meditation aids to amplify and direct energy.
Please read the below link, especially the content on the "Jalandhara bandhas":
https://templeofzeus.org/Bandhas.php
0
As explained by @Zirgohed. The Bandhas are breathing and meditation aids to amplify and direct energy.
Please read the below link, especially the content on the "Jalandhara bandhas":
https://templeofzeus.org/Bandhas.php
This is the targeted message.
Also HPS Lydia Coventina's sermon mentioning this is very informative:
https://ancient-forums.com/threads/piercing-the-granthis-with-bandhas.307194/unread
0
Also HPS Lydia Coventina's sermon mentioning this is very informative:
https://ancient-forums.com/threads/piercing-the-granthis-with-bandhas.307194/unread
