Header Wallpaper

Bandhas

AvatarGladius1 min to read

Is applying the bandhas just by themselves to break blockages safe?

#1

Bandhas cannot break blockages on their own, so they are absolutely safe. To activate their full effect, combine them with mantra vibration, breathing exercises, and energy practices.

#2
This is the targeted message.

As explained by @Zirgohed. The Bandhas are breathing and meditation aids to amplify and direct energy.
Please read the below link, especially the content on the "Jalandhara bandhas":
https://templeofzeus.org/Bandhas.php