Look...
When we jog and get that endorphin/dopamine high, we feel good. So obviously, physical movement has a direct influence on our minds. Doing yoga has positive effects on the mind.
If the above are true, which they are and all of you agree to it... Why don't all of you take up bodybuilding/weightlifting as a valid way of advancing the soul and the mind? Seriously.
Agreed! A strong Body is like a temple to a strong Mind. :mrgreen:

