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adhd pineal gland any diffirence?

hobert6662 min to read

as i learn there is some kind of diffirence in adhd peoples pineal gland and regular persons pineal gland and i have adhd is there anything i should do different because of this situation im aaking on spirutality wise and for meditations?

i will just paste the google response i hope its not against rules:

Yes, people with ADHD (Attention-Deficit/Hyperactivity Disorder) have a pineal gland, which is a standard part of the human brain responsible for producing and regulating the sleep hormone melatonin.

However, research shows distinct differences in the pineal gland of individuals with ADHD compared to neurotypical controls:

What the Research Shows

• Smaller Pineal Gland Volume: Studies using high-resolution MRI scans have found that people with ADHD tend to have a smaller pineal gland volume (PGV) on average (around 59.9 mm³ in some adult ADHD studies compared to 71.4 mm³ in healthy controls).

• Altered Melatonin Timing: Because the pineal gland helps control your biological clock, smaller volumes or altered function are often linked to a delayed circadian phase. Many people with ADHD experience a shift in dim-light melatonin onset (DLMO)—meaning their brain starts producing melatonin roughly 45 to 90 minutes later in the evening than usual.

• Sleep and Chronotype Links: This delayed melatonin release strongly correlates with an evening chronotype (being a "night owl") and higher rates of sleep-onset difficulties or Delayed Sleep Phase Syndrome.

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#1

Since you have ADHD, I would recommand to do as much as Void and Awareness meditation. Build your focus first. Do the basic meditation program. Advance from the foundation and make sure to ground yourself as much as possible. You should read the full content of any meditation pages and see if there is a notice for people with psychological problems.

Try to go at a slower pace, the basic is important and you want to calm your mind since you have ADHD.

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#2

thanks for answering i do meditations for few months i compere myself to other zevist and i couldnt notice a diffirence thats why i write in here asking for anything i should do diffirent from regular zevist maybe some specific 3rd eye and 6th chackra mantras can be better for me because of neuro diffirence is there anyone with adhd here can talk from experience is there anything diffirent for adhd people other than we should ground more and do more void meditations?

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#3

I think that the size of the pineal gland organ is of no serious importance. The size of the pineal gland itself cannot slow down spiritual development if you practice meditations at a pace that does not harm your health without overloading yourself.

«You will find on the left of the halls of Hades a spring, and standing by it a white cypress. Do not approach this spring at all. You will find another, from the Lake of Memory, with cold water flowing from it. Guardians stand before it. Say: 'I am a child of Earth and starry Heaven, but my race is of Heaven alone. You know this yourselves. I am parched with thirst and am perishing. Give me quickly the cold water flowing from the Lake of Memory.' And they will give you to drink from the sacred spring, and after that you will reign among the other heroes» - From the Petelia Tablet (300-200 BCE)

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