About astral projection...

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Hi brothers... Give me any advices about astral projection etc. For example how many hours must I try it? And if anyone here did it... What should I careful in the astral plane? And there is something more... I was wandering.. If I do it. Could I create with my imagination Leon kennedy from rResident Evil and have sex with him??? I was reading for the levels in the astral plane and that I can do it in the upper levels. But could it be possible on the first level?? I have readen that in first level are black and bad energies... Advice me guys...